I am a Psychology professional with experience providing emotional support, counselling, and psychoeducation to individuals facing stress, anxiety, low mood, relationship concerns, self-esteem difficulties, academic pressure, and life transitions. My...
Read MoreHello, I'm Shivalika Srivastav, a Psychology professional dedicated to helping individuals navigate life's challenges with greater clarity, resilience, and self-understanding. I work with clients experiencing anxiety, stress, low mood, self-esteem concerns, relationship difficulties, academic pressure, and major life transitions. My approach is warm, collaborative, and evidence-based, integrating techniques from Cognitive Behaviour Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), and mindfulness-based practices. I believe that every individual has the capacity for growth and positive change when provided with the right support and tools. My goal is to create a safe, non-judgmental space where clients feel heard, understood, and empowered to work toward their personal goals. Whether you are facing a specific challenge or seeking greater emotional well-being, I am committed to supporting you on your journey toward a healthier and more fulfilling life.
I hold a Master's degree in Psychology and have received training in Cognitive Behaviour Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), and Cognitive Behavioural Modification Techniques (CBMT). My academic background has provided me with a strong foundation in psychological assessment, counselling skills, mental health interventions, and evidence-based therapeutic practices. I am committed to continuous learning and maintaining ethical, client-focused standards in my work.
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